Kevin McNerney 7500m row
7,500
Meters
31:10.3
Time
2:04.6
Pace
478
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 92 |
September 11, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.3 | 7,500 | 2:04.6 | 181 | 921 | 24 |
| 6:19.7 | 1,500 | 2:06.5 | 173 | 894 | 23 |
| 6:12.6 | 3,000 | 2:04.2 | 183 | 928 | 24 |
| 6:19.6 | 4,500 | 2:06.5 | 173 | 894 | 24 |
| 6:12.8 | 6,000 | 2:04.2 | 182 | 927 | 24 |
| 6:05.4 | 7,500 | 2:01.8 | 194 | 966 | 25 |
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Workout Graph
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