Kevin McNerney 3x2000m/2:30r row
6,000
Meters
23:36.9
Time
1:58.0
Pace
405
Calories
| Rest Distance | 421 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,421 |
| Overall Time | 31:06.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 93 |
September 09, 2025 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.9 | 6,000 | 1:58.0 | 213 | 1031 | 25 | |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1060 | 26 | |
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1014 | 25 | |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1021 | 26 | |
| r421 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.