Kevin McNerney 4:00 row
990
Meters
4:00.0
Time
2:01.2
Pace
63
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 25 |
Stroke Count | 101 |
Drag Factor | 93 |
September 09, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 990 | 2:01.2 | 197 | 976 | 25 |
1:00.0 | 235 | 2:07.6 | 168 | 878 | 24 |
2:00.0 | 242 | 2:03.9 | 184 | 932 | 25 |
3:00.0 | 249 | 2:00.4 | 200 | 988 | 26 |
4:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 |
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Workout Graph

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