Kevin McNerney 16:00 row
3,731
Meters
16:00.0
Time
2:08.6
Pace
234
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 118 |
September 04, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,731 | 2:08.6 | 164 | 865 | 22 |
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 22 |
| 8:00.0 | 918 | 2:10.7 | 157 | 839 | 22 |
| 12:00.0 | 936 | 2:08.2 | 166 | 871 | 23 |
| 16:00.0 | 961 | 2:04.8 | 180 | 918 | 23 |
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Workout Graph
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