Kevin McNerney v750m/2:00r...5 row
3,750
Meters
13:57.7
Time
1:51.6
Pace
277
Calories
| Rest Distance | 828 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,578 |
| Overall Time | 23:57.7 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 367 |
| Drag Factor | 119 |
September 04, 2025 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.7 | 3,750 | 1:51.6 | 251 | 1164 | 26 | |
| 2:44.6 | 750 | 1:49.7 | 265 | 1211 | 27 | |
| r: 2:00 | 341 | |||||
| 2:44.0 | 750 | 1:49.3 | 268 | 1221 | 26 | |
| r: 2:00 | 284 | |||||
| 2:45.6 | 750 | 1:50.4 | 260 | 1195 | 26 | |
| r: 2:00 | 108 | |||||
| 2:50.2 | 750 | 1:53.4 | 240 | 1124 | 26 | |
| r: 2:00 | 71 | |||||
| 2:53.3 | 750 | 1:55.5 | 227 | 1081 | 27 | |
| r: 2:00 | 24 | |||||
| r828 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.