Kevin McNerney 5000m row
5,000
Meters
21:11.8
Time
2:07.1
Pace
317
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 120 |
August 26, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.8 | 5,000 | 2:07.1 | 170 | 885 | 23 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 23 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 862 | 23 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 883 | 23 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 23 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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