Kevin McNerney 4:00 row
1,026
Meters
4:00.0
Time
1:56.9
Pace
72
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 120 |
August 26, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 26 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 25 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 28 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 27 |
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Workout Graph
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