Kevin McNerney 2x5000m/4:00r row
10,000
Meters
44:59.2
Time
2:14.9
Pace
592
Calories
| Rest Distance | 814 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,814 |
| Overall Time | 52:59.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 91 |
August 17, 2025 15:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.2 | 10,000 | 2:14.9 | 142 | 790 | 23 | |
| 22:49.9 | 5,000 | 2:16.9 | 136 | 768 | 23 | |
| 22:09.4 | 5,000 | 2:12.9 | 149 | 812 | 24 | |
| r814 |
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Workout Graph
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