Kevin McNerney 4:00 row
926
Meters
4:00.0
Time
2:09.5
Pace
55
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 90 |
August 13, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 26 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 25 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 26 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 27 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 26 |
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Workout Graph
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