Kevin McNerney v3805m/3:00r...2 row
7,605
Meters
31:31.4
Time
2:04.3
Pace
486
Calories
| Rest Distance | 516 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,121 |
| Overall Time | 36:31.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 91 |
August 11, 2025 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.4 | 7,605 | 2:04.3 | 182 | 926 | 24 | |
| 15:52.1 | 3,805 | 2:05.1 | 179 | 915 | 23 | |
| r: 3:00 | 281 | |||||
| 15:39.3 | 3,800 | 2:03.5 | 185 | 938 | 25 | |
| r: 2:00 | 235 | |||||
| r516 |
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Workout Graph
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