Kevin McNerney 5000m row

5,000

Meters

20:47.1

Time

2:04.7

Pace

324

Calories

Average Watts180
Calories Per Hour921
Stroke Rate25
Stroke Count522
Drag Factor124

August 08, 2025 11:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:47.1 5,000 2:04.7 180 921 25
4:18.5 1,000 2:09.2 162 857 24
4:14.4 2,000 2:07.2 170 885 25
4:12.1 3,000 2:06.0 175 901 25
4:06.3 4,000 2:03.1 187 944 26
3:55.9 5,000 1:57.9 213 1034 27

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Workout Graph

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