Kevin McNerney 5000m row

5,000

Meters

21:50.1

Time

2:11.0

Pace

302

Calories

Average Watts156
Calories Per Hour835
Stroke Rate23
Stroke Count522
Drag Factor91

August 07, 2025 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:50.1 5,000 2:11.0 156 835 23
4:27.8 1,000 2:13.9 146 801 24
4:24.0 2,000 2:12.0 152 823 23
4:21.1 3,000 2:10.5 157 841 24
4:21.7 4,000 2:10.8 156 837 24
4:15.5 5,000 2:07.7 168 877 24

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Workout Graph

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