Kevin McNerney 5000m row
5,000
Meters
20:03.8
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 114 |
July 13, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 5,000 | 2:00.3 | 201 | 990 | 22 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 22 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 969 | 22 |
| 4:01.0 | 3,000 | 2:00.5 | 200 | 988 | 22 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 23 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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