Kevin McNerney 3x8:00/3:00r row
6,011
Meters
24:00.0
Time
1:59.7
Pace
403
Calories
| Rest Distance | 914 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,925 |
| Overall Time | 33:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 146 |
June 14, 2025 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,011 | 1:59.7 | 204 | 1000 | 26 | |
| 8:00.0 | 2,030 | 1:58.2 | 212 | 1028 | 26 | |
| 8:00.0 | 2,044 | 1:57.4 | 216 | 1044 | 26 | |
| 8:00.0 | 1,937 | 2:03.9 | 184 | 933 | 27 | |
| r914 |
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Workout Graph
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