Kevin McNerney 4:00 row
1,030
Meters
4:00.0
Time
1:56.5
Pace
69
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 121 |
June 12, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 25 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 24 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 25 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 |
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Workout Graph
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