Kevin McNerney 7102m row
7,102
Meters
29:46.4
Time
2:05.7
Pace
445
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 90 |
June 11, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.4 | 7,102 | 2:05.7 | 176 | 905 | 24 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 23 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 887 | 23 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 895 | 23 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 24 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 896 | 24 |
| 4:10.8 | 6,000 | 2:05.4 | 177 | 910 | 25 |
| 4:01.7 | 7,000 | 2:00.8 | 198 | 982 | 26 |
| 0:23.1 | 7,102 | 1:53.2 | 241 | 1129 | 26 |
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Workout Graph
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