Kevin McNerney 5x5:00/2:00r row
5,908
Meters
25:00.0
Time
2:06.9
Pace
368
Calories
| Rest Distance | 1,416 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,324 |
| Overall Time | 35:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 90 |
June 10, 2025 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,908 | 2:06.9 | 171 | 888 | 23 | |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 | |
| r1,416 |
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Workout Graph
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