Kevin McNerney 2x3000m/3:00r row
6,000
Meters
26:02.6
Time
2:10.2
Pace
366
Calories
| Rest Distance | 515 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,515 |
| Overall Time | 32:02.6 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 91 |
May 28, 2025 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.6 | 6,000 | 2:10.2 | 159 | 845 | 22 | |
| 13:04.2 | 3,000 | 2:10.7 | 157 | 839 | 21 | |
| 12:58.4 | 3,000 | 2:09.7 | 160 | 851 | 24 | |
| r515 |
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Workout Graph
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