Kevin McNerney 5000m row

5,000

Meters

21:29.2

Time

2:08.9

Pace

307

Calories

Average Watts163
Calories Per Hour862
Stroke Rate23
Stroke Count504
Drag Factor91

May 26, 2025 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:29.2 5,000 2:08.9 163 862 23
4:19.5 1,000 2:09.7 160 851 23
4:16.6 2,000 2:08.3 166 870 23
4:17.8 3,000 2:08.9 163 862 24
4:20.2 4,000 2:10.1 159 847 23
4:15.1 5,000 2:07.5 169 880 24

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Workout Graph

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