Kevin McNerney 4:00 row
931
Meters
4:00.0
Time
2:08.8
Pace
56
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 86 |
May 15, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 24 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 25 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 24 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 23 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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