Kevin McNerney 5000m row
5,000
Meters
20:44.2
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 87 |
May 09, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.2 | 5,000 | 2:04.4 | 182 | 925 | 24 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 23 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 24 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 910 | 24 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 948 | 25 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1029 | 26 |
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Workout Graph
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