Kevin McNerney v3:00/2:00r...5 row
4,018
Meters
15:00.0
Time
1:51.9
Pace
287
Calories
| Rest Distance | 795 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,813 |
| Overall Time | 25:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 88 |
May 06, 2025 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,018 | 1:51.9 | 249 | 1157 | 29 | |
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 29 | |
| r: 2:00 | 338 | |||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 28 | |
| r: 2:00 | 158 | |||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 28 | |
| r: 2:00 | 121 | |||||
| 3:00.0 | 800 | 1:52.5 | 246 | 1146 | 29 | |
| r: 2:00 | 95 | |||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 31 | |
| r: 2:00 | 83 | |||||
| r795 |
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Workout Graph
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