Kevin McNerney 6300m row
6,300
Meters
25:20.3
Time
2:00.6
Pace
414
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 118 |
May 04, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.3 | 6,300 | 2:00.6 | 199 | 985 | 24 |
| 4:19.8 | 1,050 | 2:03.7 | 185 | 936 | 24 |
| 4:15.8 | 2,100 | 2:01.8 | 194 | 966 | 24 |
| 4:14.3 | 3,150 | 2:01.0 | 197 | 978 | 24 |
| 4:14.2 | 4,200 | 2:01.0 | 197 | 979 | 24 |
| 4:10.3 | 5,250 | 1:59.1 | 207 | 1011 | 25 |
| 4:05.9 | 6,300 | 1:57.0 | 218 | 1050 | 26 |
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Workout Graph
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