Kevin McNerney 4:00 row
971
Meters
4:00.0
Time
2:03.5
Pace
60
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 26 |
Stroke Count | 107 |
Drag Factor | 117 |
April 22, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 971 | 2:03.5 | 185 | 938 | 26 |
1:00.0 | 249 | 2:00.4 | 200 | 988 | 27 |
2:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 |
3:00.0 | 241 | 2:04.4 | 181 | 924 | 25 |
4:00.0 | 229 | 2:11.0 | 156 | 835 | 27 |
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Workout Graph

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