Kevin McNerney 15:00 row
3,424
Meters
15:00.0
Time
2:11.4
Pace
214
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 120 |
April 08, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,424 | 2:11.4 | 154 | 830 | 23 |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 19 |
| 6:00.0 | 677 | 2:12.9 | 149 | 812 | 23 |
| 9:00.0 | 717 | 2:05.5 | 177 | 909 | 25 |
| 12:00.0 | 715 | 2:05.8 | 175 | 903 | 25 |
| 15:00.0 | 734 | 2:02.6 | 190 | 953 | 25 |
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Workout Graph
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