John Buckle 5000m row
5,000
Meters
18:47.0
Time
1:52.7
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 433 |
| Drag Factor | 182 |
July 22, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:47.0 | 5,000 | 1:52.7 | 245 | 1133 | 355 | 23 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1129 | 71 | 24 |
| 3:47.4 | 2,000 | 1:53.7 | 238 | 1108 | 70 | 23 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1103 | 70 | 23 |
| 3:45.4 | 4,000 | 1:52.7 | 245 | 1133 | 71 | 23 |
| 3:39.6 | 5,000 | 1:49.8 | 264 | 1196 | 73 | 23 |
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Workout Graph
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