John Buckle 1250m row
1,250
Meters
4:55.8
Time
1:58.3
Pace
82
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 186 |
July 06, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,250 | 1:58.3 | 211 | 997 | 82 | 23 |
| 1:13.3 | 300 | 2:02.1 | 192 | 933 | 19 | 25 |
| 1:11.6 | 600 | 1:59.3 | 206 | 1005 | 20 | 23 |
| 1:09.8 | 900 | 1:56.3 | 222 | 1031 | 20 | 24 |
| 1:09.6 | 1,200 | 1:56.0 | 224 | 1034 | 20 | 22 |
| 0:11.4 | 1,250 | 1:54.0 | 236 | 947 | 3 | 26 |
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Workout Graph
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