John Buckle 30:00 row

7,818

Meters

30:00.0

Time

1:55.1

Pace

543

Calories

Average Watts229
Calories Per Hour1086
Stroke Rate24
Stroke Count742
Drag Factor182

June 30, 2026 09:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,818 1:55.1 229 1086 543 24
6:00.0 1,541 1:56.8 220 1050 105 25
12:00.0 1,553 1:55.9 225 1070 107 25
18:00.0 1,552 1:55.9 224 1070 107 24
24:00.0 1,568 1:54.7 231 1090 109 25
30:00.0 1,604 1:52.2 248 1150 115 25

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Workout Graph

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