Rafael Manguito 30:00 BikeErg
13,038
Meters
30:00.0
Time
2:18.0
Pace
379
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 49 |
| Revolution Count | 1482 |
| Power/kg | 1.57 |
| Drag Factor | 231 |
July 22, 2025 09:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,038 | 2:18.0 | 133 | 757 | 49 | 137 |
| 10:00.0 | 4,236 | 2:21.6 | 123 | 723 | 48 | 130 |
| 20:00.0 | 4,396 | 2:16.4 | 138 | 773 | 50 | 137 |
| 30:00.0 | 4,406 | 2:16.1 | 139 | 776 | 50 | 144 |
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Workout Graph
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