Rafael Manguito 30:00 BikeErg
13,160
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 56 |
| Revolution Count | 1686 |
| Power/kg | 1.62 |
| Drag Factor | 172 |
July 15, 2025 10:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,160 | 2:16.7 | 137 | 770 | 56 | 150 |
| 10:00.0 | 4,337 | 2:18.3 | 132 | 754 | 56 | 152 |
| 20:00.0 | 4,361 | 2:17.5 | 134 | 762 | 56 | 140 |
| 30:00.0 | 4,463 | 2:14.4 | 144 | 795 | 56 | 158 |
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Workout Graph
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