Tomasz Fedoniuk v6:00/r...3 row
3,151
Meters
12:00.0
Time
1:54.2
Pace
221
Calories
177
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,151 |
| Overall Time | 12:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 161 |
February 04, 2025 18:29:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,151 | 1:54.2 | 235 | 1107 | 26 | 177 |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 24 | 171 |
| 4:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 26 | 183 |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 28 | 188 |
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Workout Graph
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