Tomasz Fedoniuk v6:00/r...3 row
3,168
Meters
12:00.0
Time
1:53.6
Pace
224
Calories
178
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,168 |
| Overall Time | 12:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 161 |
February 04, 2025 18:03:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,168 | 1:53.6 | 239 | 1120 | 26 | 178 |
| 6:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 24 | 171 |
| 4:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 25 | 185 |
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 29 | 189 |
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Workout Graph
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