Tomasz Fedoniuk v6:00/r...3 row
3,143
Meters
12:00.0
Time
1:54.5
Pace
220
Calories
176
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,143 |
| Overall Time | 12:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 161 |
February 04, 2025 17:33:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,143 | 1:54.5 | 233 | 1101 | 25 | 176 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 23 | 167 |
| 4:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 25 | 184 |
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 28 | 189 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.