Tomasz Fedoniuk 10:00 row
2,069
Meters
10:00.0
Time
2:24.9
Pace
117
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 175 |
January 30, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 22 | 138 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 24 | 134 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 24 | 137 |
| 6:00.0 | 336 | 2:58.5 | 61 | 511 | 18 | 121 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 23 | 151 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 24 | 150 |
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Workout Graph
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