Tomasz Fedoniuk v4:00/r...2 row
1,350
Meters
5:00.0
Time
1:51.1
Pace
98
Calories
179
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,350 |
| Overall Time | 5:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 159 |
January 30, 2025 17:35:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 28 | 179 |
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 25 | 178 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 31 | 184 |
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Workout Graph
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