Tomasz Fedoniuk v4:00/r...2 row
1,393
Meters
5:00.0
Time
1:47.6
Pace
105
Calories
184
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,393 |
| Overall Time | 5:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 160 |
January 30, 2025 17:21:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 29 | 184 |
| 4:00.0 | 1,081 | 1:51.0 | 256 | 1180 | 25 | 183 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 33 | 188 |
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Workout Graph
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