Tomasz Fedoniuk v4:00/r...2 row
1,404
Meters
5:00.0
Time
1:46.8
Pace
107
Calories
183
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,404 |
| Overall Time | 5:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 159 |
January 30, 2025 16:30:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 29 | 183 |
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 26 | 182 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 32 | 188 |
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Workout Graph
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