Tomasz Fedoniuk v4:00/r...2 row
1,403
Meters
5:00.0
Time
1:46.9
Pace
107
Calories
181
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,403 |
| Overall Time | 5:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 156 |
January 30, 2025 16:17:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 28 | 181 |
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 26 | 180 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 31 | 187 |
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Workout Graph
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