Tomasz Fedoniuk v500m/r...4 row
2,000
Meters
7:21.7
Time
1:50.4
Pace
146
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:21.7 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 170 |
December 17, 2024 18:05:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.7 | 2,000 | 1:50.4 | 260 | 1194 | 28 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 25 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 26 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 28 |
| 1:40.6 | 500 | 1:40.6 | 344 | 1483 | 35 |
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Workout Graph
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