Tomasz Fedoniuk v0:44/1:00r...5 row
1,180
Meters
3:40.0
Time
1:33.2
Pace
0
Calories
| Rest Distance | 835 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,015 |
| Overall Time | 8:40.0 |
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1786 |
| Stroke Rate | 36 |
| Stroke Count | 133 |
| Drag Factor | 170 |
November 28, 2024 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 1,180 | 1:33.2 | 432 | 1786 | 36 | |
| 0:44.0 | 234 | 1:34.0 | 421 | 1749 | 35 | |
| r: 1:00 | 170 | |||||
| 0:44.0 | 234 | 1:34.0 | 421 | 1749 | 35 | |
| r: 1:00 | 175 | |||||
| 0:44.0 | 238 | 1:32.4 | 443 | 1825 | 38 | |
| r: 1:00 | 176 | |||||
| 0:44.0 | 233 | 1:34.4 | 416 | 1730 | 35 | |
| r: 1:00 | 158 | |||||
| 0:44.0 | 240 | 1:31.6 | 454 | 1863 | 37 | |
| r: 1:00 | 156 | |||||
| r835 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.