Tomasz Fedoniuk v0:43/1:05r...5 row
1,142
Meters
3:35.0
Time
1:34.1
Pace
0
Calories
| Rest Distance | 886 |
|---|---|
| Rest Time | 5:25.0 |
| Overall Distance | 2,028 |
| Overall Time | 9:00.0 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1744 |
| Stroke Rate | 35 |
| Stroke Count | 127 |
| Drag Factor | 171 |
November 28, 2024 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.0 | 1,142 | 1:34.1 | 420 | 1744 | 35 | |
| 0:43.0 | 229 | 1:33.8 | 423 | 1755 | 36 | |
| r: 1:05 | 204 | |||||
| 0:43.0 | 227 | 1:34.7 | 412 | 1717 | 35 | |
| r: 1:05 | 174 | |||||
| 0:43.0 | 228 | 1:34.2 | 417 | 1736 | 35 | |
| r: 1:05 | 178 | |||||
| 0:43.0 | 229 | 1:33.8 | 423 | 1755 | 35 | |
| r: 1:05 | 157 | |||||
| 0:43.0 | 229 | 1:33.8 | 423 | 1755 | 36 | |
| r: 1:05 | 173 | |||||
| r886 |
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Workout Graph
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