Tomasz Fedoniuk 2x1000m/4:00r row
2,000
Meters
7:28.4
Time
1:52.1
Pace
0
Calories
| Rest Distance | 1,178 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,178 |
| Overall Time | 15:28.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 161 |
November 25, 2024 15:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.4 | 2,000 | 1:52.1 | 248 | 1155 | 23 | |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 23 | |
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1233 | 24 | |
| r1,178 |
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Workout Graph
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