Tomasz Fedoniuk 3x1000m/4:00r row
3,000
Meters
11:12.3
Time
1:52.0
Pace
0
Calories
| Rest Distance | 2,397 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,397 |
| Overall Time | 23:12.3 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 161 |
November 25, 2024 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.3 | 3,000 | 1:52.0 | 249 | 1156 | 23 | |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 24 | |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 23 | |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1213 | 23 | |
| r2,397 |
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Workout Graph
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