Tomasz Fedoniuk 400m row
400
Meters
1:12.6
Time
1:30.7
Pace
36
Calories
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1911 |
| Stroke Rate | 37 |
| Stroke Count | 45 |
| Drag Factor | 154 |
November 21, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.6 | 400 | 1:30.7 | 468 | 1911 | 37 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 39 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 37 |
| 0:18.0 | 300 | 1:30.0 | 480 | 1952 | 37 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1898 | 36 |
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