Tomasz Fedoniuk 400m row
400
Meters
1:12.9
Time
1:31.1
Pace
36
Calories
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1891 |
| Stroke Rate | 36 |
| Stroke Count | 44 |
| Drag Factor | 154 |
November 21, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.9 | 400 | 1:31.1 | 463 | 1891 | 36 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 35 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 37 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 37 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1846 | 36 |
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Workout Graph
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