Tomasz Fedoniuk 400m row
400
Meters
1:13.4
Time
1:31.7
Pace
36
Calories
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 33 |
| Stroke Count | 41 |
| Drag Factor | 154 |
November 21, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.4 | 400 | 1:31.7 | 453 | 1859 | 33 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 36 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 33 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1872 | 33 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1846 | 33 |
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Workout Graph
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