Tomasz Fedoniuk v5:00/0:25r...3 row
2,540
Meters
10:00.0
Time
1:58.1
Pace
0
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 2,605 |
| Overall Time | 10:45.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 149 |
October 24, 2024 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 25 | |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 | |
| r: 0:25 | 49 | |||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 25 | |
| r: 0:20 | 16 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 26 | |
| r65 |
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Workout Graph
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