Tomasz Fedoniuk v5:00/0:25r...3 row
2,558
Meters
10:00.0
Time
1:57.2
Pace
0
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 2,631 |
| Overall Time | 10:45.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 149 |
October 24, 2024 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 24 | |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 | |
| r: 0:25 | 36 | |||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 24 | |
| r: 0:20 | 37 | |||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 27 | |
| r73 |
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Workout Graph
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