Tomasz Fedoniuk v0:45/1:00r...5 row
1,188
Meters
3:45.0
Time
1:34.6
Pace
0
Calories
| Rest Distance | 1,089 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,277 |
| Overall Time | 8:45.0 |
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 160 |
May 28, 2024 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,188 | 1:34.6 | 412 | 1718 | 32 | |
| 0:45.0 | 238 | 1:34.5 | 414 | 1725 | 32 | |
| r: 1:00 | 220 | |||||
| 0:45.0 | 238 | 1:34.5 | 414 | 1725 | 32 | |
| r: 1:00 | 209 | |||||
| 0:45.0 | 238 | 1:34.5 | 414 | 1725 | 32 | |
| r: 1:00 | 206 | |||||
| 0:45.0 | 238 | 1:34.5 | 414 | 1725 | 33 | |
| r: 1:00 | 201 | |||||
| 0:45.0 | 237 | 1:34.9 | 409 | 1707 | 35 | |
| r: 1:00 | 253 | |||||
| r1,089 |
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Workout Graph
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