Tomasz Fedoniuk v0:45/1:00r...5 row
1,201
Meters
3:45.0
Time
1:33.6
Pace
0
Calories
| Rest Distance | 993 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,194 |
| Overall Time | 8:45.0 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1765 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
| Drag Factor | 160 |
May 28, 2024 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,201 | 1:33.6 | 426 | 1765 | 32 | |
| 0:45.0 | 239 | 1:34.1 | 419 | 1743 | 32 | |
| r: 1:00 | 215 | |||||
| 0:45.0 | 239 | 1:34.1 | 419 | 1743 | 31 | |
| r: 1:00 | 206 | |||||
| 0:45.0 | 243 | 1:32.5 | 441 | 1817 | 31 | |
| r: 1:00 | 194 | |||||
| 0:45.0 | 239 | 1:34.1 | 419 | 1743 | 31 | |
| r: 1:00 | 194 | |||||
| 0:45.0 | 241 | 1:33.3 | 430 | 1780 | 35 | |
| r: 1:00 | 184 | |||||
| r993 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.